Chakra balancing is a common practice in Reiki, a form of alternative healing that originated in Japan. The word “chakra” refers to the seven energy centers located along the spine, each corresponding to a different aspect of our physical, emotional, and spiritual being.

Chakra balancing involves using Reiki energy to clear any blockages or imbalances in these energy centers, allowing the energy to flow freely and promoting overall health and well-being. Practitioners of Reiki believe that when our chakras are out of balance, we may experience physical and emotional problems, and that balancing them can help us to feel more centered, calm, and grounded.

During a chakra balancing session, the Reiki practitioner may use various techniques, such as placing their hands on or near the affected chakra, visualizing the energy flowing freely through the chakra, or using specific Reiki symbols or mantras to enhance the healing process. The goal is to restore balance to the energy centers and promote optimal health and well-being.